February 2 is National Girls and Women in Sports Day

Want to focus on something other than that silly groundhog?

Celebrating its 25th anniversary this year, National Girls and Women in Sports Day (NGWSD) began in 1987 as a day to remember Olympic volleyball player Flo Hyman’s achievement in athletics, and her determination to assure equality for women’s sports. Hyman died in 1986 of Marfan's Syndrome while competing in a volleyball tournament in Japan.

How to celebrate: Read More...

If You Suspect Your Child May Have An Eating Disorder

Are you concerned about your daughter? Are you wondering whether she might have an eating disorder? If so, read on to learn what you can do.

Ilissa

Your daughter is perfect. She's smart, funny, and has friends. At her demanding North Shore high school, she's taking advanced classes and getting great grades.

She's also an athlete and active volunteer. Really, quite accomplished. Except lately, you're starting to get a parent vibe that maybe perfection is taking a toll on your child. Read More...

Talk Therapy W/ Ilissa on www.ksgvradio.com

Talk Therapy with Ilissa is taking a short break. It will return with the whole season intact. Keep a look out for posted days and times. Listen to the tables turn as Jeff and Virginia interview Ilissa, Marriage & Family Psychotherapist.

When An Eating Disorder Reappears

Congratulations you kicked your eating disorder to the curb! Sometimes however, in times of stress your eating disorder may resurface. Keep aware of your feelings and don't panic. This is part of recovery!

Ilissa

Carol was in her mid-thirties when she came to see me. "I had an eating disorder all through high school and college," she said. "But with the help of a terrific therapist I got a handle on it and I haven't binged for more than ten years." Recently, however, she had been overwhelmed by a desire to binge. "I want to eat everything in sight," she said. "I'm never satisfied, no matter how much I eat."

In therapy Carol had learned that both starving and binging were ways of managing difficult feelings. Read More...

Women's Personal Growth & Support Group

Women's Personal Growth & Support Group

Women’s Personal Growth and Support Group

“Women supporting each other in a safe environment.”

Facilitated by Ilissa Banhazl, Marriage & Family Psychotherapist’

Where: 2220 E. Rte 66 Suite #226, Glendora CA 91740

When: Every Wednesday from 7pm – 8:30pm

Ages: 21 and up

Fee: $45 per session, PPO Reimbursement

For more information: (626) 335-0903
www.ilissabanhazlmft.com

Only 8 slots Available!

Talk about anything…

Body Image Quiz for Plus Sized Women

How do you feel about your body? Take the Body Image Quiz and find out.
Ilissa
Every woman, regardless of her size, has body image issues. But this is especially true for plus-size women. Because women's bodies are constantly scrutinized and commented upon, and Madison Avenue and the media promote unrealistic ideals, how could it be otherwise?

In reality, our bodies - no matter what their shape or size - are wondrous things. They keep us moving through our world, they have an amazing capacity to heal themselves and they are intriguing in their diversity of beauty.

Take this quiz to discover what your body image says about you:
1. Think of three things you love about your body. Okay, how long did
it take you to come up with your list? Read More...

Read more: http://www.articlesbase.com/self-improvement-articles/body-image-quiz-for-plussize-women-1161647.html#ixzz1BPVUKrOR
Under Creative Commons License: Attribution

Talk Therapy with Ilissa

Apologies to those who tuned in to hear Talk Therapy with Ilissa last night. Due to technical difficulties the program started late. Please tune in next Thursday at 7pm (www.ksgvradio.com) when all should be back to normal. Thanks for your patience. Ilissa

Listen tonight to talk therapy with Ilissa

Tonight! Listen to Talk Therapy with Ilissa...Two Couples Talk About Relationships, Family, Parenting and More! Ilissa answers your questions! Lots of laughs!
Thursday, January 13th at 7pm at www.ksgvradio.com

Eating Disorders Explained

It's very confusing to understand why your eating or not eating is spiraling out of control. It's also difficult to watch a loved one struggle with an eating disorder and feel confused and helpless. I hope this article gives you a better understanding of what you are dealing with and what you can do to get help. Ilissa

Attempting to understand the mystery that is an unfolding eating disorder is akin to attempting to comprehend the complexities of black holes in space….they just appear, suck everything living and light into their depths, and then sit patiently, eternally, waiting for more.

In fact, this is exactly how the family and friends of an eating disorder sufferer feel, watching everything they have known and treasured about their loved one disappear into the black hole depths of mental illness.

How does this happen? What causes an eating disorder? How can a sufferer begin heal? And what can loved ones do to help? What causes eating disorders? Read More...

Eating Disorder Awareness Week Video

Watch a video from eating disorder awareness week. Startling... Ilissa