Are you worried about all the foods at Christmas and all the social situations you will be in? Here are some ideas to make navigating the holiday season a bit more manageable. Ilissa
Holidays such as Thanksgiving, Christmas, and Hanukah pose unique challenges for people with eating disorders. Worries about holiday eating tend to fall into two major categories: (1) fears of familiar holiday meals and (2) fears of new and unknown meal settings and situations.
Familiar holiday meals
Familiarity with a holiday meal can be both an asset and a liability for clients.Read More...
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