Tuesday, March 15, 2011

How Much Time Do You Waste Obsessing About Your Body?


How much time each day do YOU spend obsessing about your body? If you're feeling badly about your body image then you may stay back from social activities or career opportunities and you may be suffering from low self-esteem. The body is just the outer shell. Use that time to grow in other more important ways. If you're eating healthily and exercising moderately than you shouldn't need to obsess at all. Your healthy habits should keep your body healthy and toned.

She's healthy, a size 8, and involved in a nice relationship. So why does she spend so much time obsessing over her belly? And how much time is she spending? Valerie Frankel clocks her central preoccupation.

Surely you've heard the statistic that men think about sex 200 times a day. Amazingly, there are no empirical or scientific studies to back up the claim. Women, I've long believed, spend just as much time contemplating female bodies and what they'd like to do with them. Read More>>>

No comments:

Post a Comment