Sometimes it feels like it's easier to talk to a wall than to your teenage daughter! When it comes to tricky topics like her weight, you might not even know where to begin. But as her mother, you are responsible for showing her how to take care of herself. Evelyn Resh shares six proactive and loving ways to help you talk to your teen about food and exercise that will help build lifelong healthy habits.
Childhood obesity rates are at an all-time high. This is the first time in our history as a country that childhood and adolescent obesity has been highlighted as a public health crisis. Kids and teens in the United States are facing lifelong health problems because they're overeating and underexercising. Read More>>>
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