Did you know that what you eat directly affects your level of anxiety? Wouldn't it help to eat the right foods?
After you read this article please go to www.ksgvradio.com, Click on Talk Therapy w/Ilissa and look at my archived shows. Click on March 1:
"Struggling With Anxiety or Depression"
With special guest Jeri Evans - Nutritionist
Ilissa
What we put in our body can have a direct impact on how we feel physically and emotionally. It is important to be aware of what you are putting in your body and how some foods could actually be increasing your experience of anxiety - especially if you are a sensitive person. Some of the anxiety your experience may actually be due to... Read More>>>
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Nutrition plays an important thing in human life. It is an amazing thing. As it also helps while the person is in the anxiety.
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